Rosies coping mechanism is to listen to music and switch off and focous on the music. Music calms her and helps her out in stressful situations like at school or at home when she feels like know one understands her. Rosie has a range of music she likes to listen to.
She has her own playlist for when she’s in a good mood or is getting ready in the morning which is filled with her favourite songs. Before she goes to sleep or is studying she listings to relaxing soft beats music to help her focous or relax.
Poppy’s FMP 